Tag: beta carotene

The Top Five Nutrients for Healthy Skin

June 5, 2015

Who doesn’t want soft, wrinkle-free skin?! I know I do! I invest time researching the most clean, nourishing face washes and skin creams that I can find. And there are some great products out there! But, what I also invest in is an antioxidant-rich diet. Food and drink are incredibly impactful for the health of … More The Top Five Nutrients for Healthy Skin

Spirulina: What Is It and What Is It Good For?

March 25, 2015

  Spirulina has grown in popularity over the past several years. Claims about this freshwater plant have placed it at the top of the list of foods that support detox, cancer prevention and recovery, digestive health, eye health, cardiovascular health, athletic performance and energy levels. So, what is so great about spirulina? And is it … More Spirulina: What Is It and What Is It Good For?