Tag: #Detox

Spirulina: What Is It and What Is It Good For?

March 25, 2015

  Spirulina has grown in popularity over the past several years. Claims about this freshwater plant have placed it at the top of the list of foods that support detox, cancer prevention and recovery, digestive health, eye health, cardiovascular health, athletic performance and energy levels. So, what is so great about spirulina? And is it … More Spirulina: What Is It and What Is It Good For?

RECIPE: Smoothie/Juice with Greens and Summer Fruits

June 17, 2014

The idea of eating seasonally has become more popular recently (this is interesting considering the fact that 200 years ago people could only eat whatever food was available each season because of limitations in preservation and storage). Many of us are used to eating whatever produce or other foods we want year-round! But, when we … More RECIPE: Smoothie/Juice with Greens and Summer Fruits